Boost Wellbeing & Performance 3.12.21

The Boost app provides a selection of wellbeing, fitness, and mindset programs designed to support users in enhancing their overall wellness.

Upon downloading, users gain complimentary lifetime access to the "14 Day To The Core" at-home abdominal training program. This includes 14 daily videos, each approximately five minutes long, led by qualified trainer and coach George Anderson.

Each session features detailed exercise demonstrations, along with options for progressions and regressions to accommodate different fitness levels and abilities. The videos are followed by a guided, follow-along workout complete with a timer, eliminating the need to monitor the clock manually.

The "To The Core" program aims to develop strength and stability across the entire core in a balanced manner, utilizing a variety of exercises targeting different core muscles.

In addition, Boost offers the "Beginner's Luck" 10-week audio-coached running program tailored for complete beginners, along with other programs such as Standing Strength, The Glute Plan, The Strong Arm Solution, and Just 10 Minutes of Healthy Habits.

The platform is overseen by George Anderson, a qualified trainer and coach with over 20 years of experience assisting individuals and organizations in improving their wellbeing.

REGARDING THE APP AND PURCHASING OPTIONS

• Registration grants access to subscription features like progress tracking and offline synchronization.
• The Boost app itself is free to download. In-app content accessed through one-time purchases will be billed to your credit card at the time of purchase.

For more information, please review our full Terms of Service and Privacy Policy:

• https://passion.io/terms-of-service
• https://passion.io/privacy-policy